Calls to National Domestic Abuse helpline up by 120%. Please, please, please reach out where you can for help and support during isolation. My heart and thoughts are with every single one of you out there living this nightmare. Someone out there cares and knows you are going through it. You Are Not Alone
You can always talk to us with 100% confidentially and anonymously. Message, text or email any of us if you need too.
FOR MEN, WOMEN, LGBT & Young people 12+:
Argyll & Bute Rape Crisis Centre
New support phone line during COVID-19:
email email@example.com anytime
WOMEN AND CHILDREN:
Argyll Women’s Aid
All areas of Argyll & Bute 01369 706636
LGBT Scotland: lgbtdomesticline.org.uk
0808 800 0024
Childline Free call 0800 1111
The Childline website had lots and lots of great information from how you are feeling to types of abuse and how to talk to someone.